Meatloaf Recipe

Recipe By Diethood

Stuffed with feta cheese and topped with a delicious sweet and tangy glaze, this is the absolutely best meatloaf recipe that comes together in just a few quick and easy steps.

3.7
25 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Meatloaf
plan
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ingredients serve

Ingredients for Meatloaf Recipe

  • 1/5 pound Ground beef chuck
  • 1/20 cup Almond meal
  • 1/10 Large sweet onion, shredded
  • 0.40 Cloves garlic, minced
  • 1/10 cup Crumbled feta cheese
  • 1/5 Large eggs, beaten
  • 1/20 cup Heavy cream
  • 1/5 tablespoon Tomato paste
  • 1/5 teaspoon Tamari soy sauce
  • 0.03 cup Finely chopped fresh parsley
  • 1/10 teaspoon Dried thyme
  • 1/10 teaspoon Dried oregano
  • 1/10 teaspoon Salt
  • As required Fresh ground pepper, to taste
  • 0.40 tablespoon Tomato paste
  • 0.03 cup Water
  • 1/5 tablespoon White vinegar
  • 1/20 teaspoon Onion powder
  • 1/20 teaspoon Garlic powder
  • 1/100 teaspoon Mustard powder
  • 1/100 teaspoon Cayenne pepper
  • As required Salt and fresh ground black pepper, to taste
Nutrition
value
305
calories per serving
21 g Fat25 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    4mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    297mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood