Current Totals
Fat
49g
Protein
38g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
493mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
2mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
654mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment