Easy matar paneer pulao Recipe
Recipe By Better Butter
Easy and quick pulao recipe prepared using green masala, paneer, peas, potato and khada or whole masala tastes amazing.
3.9
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy matar paneer pulao Recipe
- 1/4 cup Basmati rice
- 0.06 cup paneer cubes
- 0.06 cup Peas or matar
- 1/4 potato – small cubed
- 0.13 Cubed Green capsicum – medium or 1 small
- 1/4 tablespoon Lemon juice
- 1/2 cup Warm water
- As required Salt
- 1/2 tablespoon For Tempering – ghee
- 1/4 teaspoon cumin seeds or Caraway seeds
- 1/4 Bay leaf/ tejpatta
- 2-2.25 Black pepper
- 1/2 Cloves
- 1/2-3/4 Green cardamom
- 1/4 Star anise
- 0.06 stick cinnamon – inch
- 1/4 onion – medium
- 1/4-1/2 Green Chili – slit
- 3/4-1 For Green Paste – garlic Cloves
- 0.13 inch Ginger
- 0.13 cup coriander leaves finely chopped
- 1/4 teaspoon coriander seeds
- 1/2 tablespoon Grated coconut
Nutrition
value
value
343
calories per serving
6 g Fat10 g Protein62 g Carbs15 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs62g
- Fiber15g
MacroNutrients
- Carbs62g
- Protein10g
- Fiber15g
Fats
- Fat6g
Vitamins & Minerals
- Calcium237mg
- Iron5mg
- Vitamin A3045mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese7mg
- Phosphorus153mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter