Easy Matar Paneer Recipe

Recipe By Better Butter

It is easy and cooked in a jiffy in the pressure cooker yes in a cooker, or the busy working women and home makers.

4.1
18 Rating -
Rate
Vegdiet
10hr 10minstotal
10hr Prep
10minsCook
10hr 10m.total
10hr Prep
10m.Cook
Easy Matar Paneer
plan
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ingredients serve

Ingredients for Easy Matar Paneer Recipe

  • 50 gram paneer cubes
  • 50 gram fresh peas or frozen
  • As required To grind
  • 1/2 small onion cut
  • 1/2 tomatoe medium
  • 2 kaju
  • 1/2 green chille
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon corainder powder
  • 0.13 teaspoon jeera powder
  • 0.13 teaspoon garam masala powder
  • 1/4 teaspoon kasuri methi
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
328
calories per serving
22 g Fat15 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    4mg
  • Vitamin A
    1392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter