Easy Mango Chicken Wraps Recipe

Recipe By Slurrp

These easy mango chicken wraps are a delicious and refreshing meal option. Tender chicken breast is marinated in a tangy mango sauce, then grilled to perfection. The juicy mango slices add a burst of sweetness, while the crisp lettuce and creamy avocado balance out the flavors. Wrapped in a soft tortilla, these wraps are perfect for a quick and healthy lunch or dinner. They are also great for meal prep and can be enjoyed on the go.

4.8
18 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
50m.total
30m.Prep
Easy Mango Chicken Wraps
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Ingredients for Easy Mango Chicken Wraps Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1/2 cup Mango Puree
  • 1 tablespoon Lime Juice
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Soy Sauce
  • 1 cloves Cloves Garlic, Minced
  • 2 Large Tortillas
  • 1/2 cup Lettuce, Shredded
  • 1/2 Ripe Mango, Sliced
  • 1/2 Avocado, Sliced
  • as needed Fresh Cilantro, For Garnish

Directions: Easy Mango Chicken Wraps Recipe

Cooking Directions

  • STEP 1.In a bowl, combine mango puree, lime juice, honey, soy sauce, and garlic. Mix well.
  • STEP 2.Add chicken breast to the marinade and let it sit for at least 30 minutes.
  • STEP 3.Preheat grill or grill pan over medium heat. Cook the chicken for about 6-8 minutes per side, or until cooked through.
  • STEP 4.Remove the chicken from the grill and let it rest for a few minutes. Slice it into thin strips.
  • STEP 5.Warm the tortillas in a dry skillet or microwave for a few seconds.
  • STEP 6.Spread a spoonful of mango puree on each tortilla. Top with lettuce, sliced chicken, mango slices, avocado, and cilantro.
  • STEP 7.Fold the sides of the tortilla over the filling and roll it up tightly.
  • STEP 8.Serve the mango chicken wraps immediately, or wrap them tightly in foil for later.
  • STEP 9.Enjoy these delicious wraps as a quick and easy meal option!

Cooking Tips

  • For extra flavor, you can add a pinch of chili powder or cayenne pepper to the marinade.
  • If you don't have a grill, you can cook the chicken in a skillet over medium heat.
  • To make the wraps more filling, you can add cooked rice or quinoa to the filling.
  • Feel free to customize the toppings to your liking. You can add sliced bell peppers, red onions, or a drizzle of sriracha sauce.

Storage and Serving

  • These mango chicken wraps are best served fresh, but you can store the leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the wraps in a preheated oven at 350掳F (175掳C) for about 10 minutes, or until warmed through.
  • Serve the wraps with a side of salsa or a yogurt-based dipping sauce for added flavor.
Nutrition
value
78
calories per serving
1 g Fat8 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    1021mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    38mg
  • Vitamin B9
    527mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    58mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    147mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp