Buffalo Chicken Roll Ups Kid Lunch Ideas Recipe

Name: Buffalo Chicken Roll Ups Kid Lunch Ideas Recipe
Total time: 20 min
Yield: 3
Cuisine: American

Recipe By Divas Can Cook

A full week of school recipes for kids. lunch planning made easy with quick, easy recipe for school lunch.

3.9

20 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Buffalo Chicken Roll Ups Kid Lunch Ideas

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Ingredients for Buffalo Chicken Roll Ups Kid Lunch Ideas Recipe

0.33 cup Shredded chicken cooked
0.33 tablespoon Butter melted
0.67 tablespoon Buffalo sauce i used franks
0.08 teaspoon Garlic powder
0.40 teaspoon Parsley
1/25 teaspoon Black pepper
0.17 cup Mozzerella cheese can use more
2.67 inch 3 flour tortillas
As required Ranch or blue cheese dressing of dipping

Nutrition
value

167

calories per serving

11 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
14g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
136mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Divas Can Cook