Low Carb Keto Chicken Stir Fry Recipe

Recipe By Food Faith Fitness

This easy low carb keto chicken stir fry uses chicken and simple ingredients to make a family-friendly meal that is quick, easy and healthy too

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17 Rating -
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Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Low Carb Keto Chicken Stir Fry
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ingredients serve

Ingredients for Low Carb Keto Chicken Stir Fry Recipe

  • 3/4 tablespoon Olive oil, divided
  • 1/4 pound Boneless skinless chicken breast, thinly sliced
  • 1/4 Zucchini sliced
  • 1/2 Red pepper, thinly sliced
  • 0.13 Onion, sliced
  • 1/4 teaspoon Fresh ginger, minced
  • 1/4 teaspoon Fresh garlic, minced
  • 1 tablespoon Reduced sodium soy sauce
  • 1/4 tablespoon Rice vinegar
  • 1/4 teaspoon Sesame oil
  • As required Salt, to taste
  • As required Green onion, for garnish
  • As required Cauliflower rice, for serving
Nutrition
value
315
calories per serving
21 g Fat26 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    26g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness