Ingredients for Easy Low-Carb Cauliflower Mac 'N Cheese Recipe
1 Head cauliflower, cut into florets
1 teaspoon Salt
1 teaspoon Mixed herbs
1/2 teaspoon Ground black pepper
3 tablespoon Olive oil
1 cup Shredded Cheddar Cheese
1/2 cup Heavy whipping cream
1 tablespoon Ghee
1 pinch Ground nutmeg
Nutrition value
1181
calories per serving
107 g Fat45 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
107g
Protein
45g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
45g
Fiber
4g
Fats
Fat
107g
Vitamins & Minerals
Calcium
1473mg
Iron
1mg
Vitamin A
589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
2mcg
Vitamin C
49mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
1000mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment