Easy Low-Carb Cauliflower Mac 'N Cheese Recipe

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This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

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Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Easy Low-Carb Cauliflower Mac 'N Cheese
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Ingredients for Easy Low-Carb Cauliflower Mac 'N Cheese Recipe

  • 1 Head cauliflower, cut into florets
  • 1 teaspoon Salt
  • 1 teaspoon Mixed herbs
  • 1/2 teaspoon Ground black pepper
  • 3 tablespoon Olive oil
  • 1 cup Shredded Cheddar Cheese
  • 1/2 cup Heavy whipping cream
  • 1 tablespoon Ghee
  • 1 pinch Ground nutmeg
Nutrition
value
1181
calories per serving
107 g Fat45 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    107g
  • Protein
    45g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    45g
  • Fiber
    4g

Fats

  • Fat
    107g

Vitamins & Minerals

  • Calcium
    1473mg
  • Iron
    1mg
  • Vitamin A
    589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    49mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    1000mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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