Lentil Soup Recipe
Recipe By Chatelaine
Lentils are a long-lasting pantry staple, great for healthy, satisfying meatless meals. Get this lentil soup recipe and
4.4
14 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
50m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Soup Recipe
- 1/2 tablespoon Butter
- 1/2 Large carrots , finely chopped
- 225 milliliter Sodium reduced chicken broth
- 3/4 cup Water
- 1/4 cup Green lentils
- 0.08 cup Sour cream
- 0.13 teaspoon Salt
Nutrition
value
value
316
calories per serving
9 g Fat50 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein50g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein50g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium43mg
- Iron< 1mg
- Vitamin A1078mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus309mg
- Selenium43mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine