1/4 pound Bare chickens fresh boneless, skinless chicken breast fillets, cut crosswise in 1/2
As required Kosher salt and freshly ground black pepper, to taste
0.13 cup All purpose flour
Nutrition value
903
calories per serving
76 g Fat30 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
76g
Protein
30g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
30g
Fiber
2g
Fats
Fat
76g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
31mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment