Ingredients for Easy Lemon And Garlic Broccoli Recipe
1/4 pound Broccoli, separated into florets
1/2 teaspoon Fresh lemon juice
1/2 tablespoon Water
3/4 tablespoon Butter
1/2 Cloves Garlic, Minced
1/4 pinch Salt
1/2 teaspoon Lemon juice
Nutrition value
78
calories per serving
2 g Fat4 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment