Lamb Sliders With Haloumi And Raw Cashew And Beetroot Dip Recipe

Recipe By Kitchen Nine

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb Sliders With Haloumi And Raw Cashew And Beetroot Dip
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ingredients serve

Ingredients for Lamb Sliders With Haloumi And Raw Cashew And Beetroot Dip Recipe

  • 50 gram Good lamb mince
  • 1/10 Clove Garlic, Crushed
  • 1/10 teaspoon Ground Cumin
  • 1/10 teaspoon Smoked paprika
  • 1/10 teaspoon Ground coriander
  • pinch Pinch of chilli flakes
  • 1/10 Egg, lightly whisked
  • As required Salt And Pepper To Taste
  • As required Olive oil, for cooking
  • 1 Slider Buns
  • 20 gram Haloumi cheese, sliced
  • 0.03 cup Beetroot dip
  • 1/10 cup Peeled and chopped raw beetroot
  • 1/20 cup Organic cashew nuts
  • 0.03 Red Onion, Finely Chopped
  • 1/10 Garlic clove, peeled
  • 1/20 cup Fresh lemon juice
  • As required Splash of apple cider vinegar
  • 1/20 teaspoon Mustard powder
  • 1/10 teaspoon Ground Cumin
  • 1/10 teaspoon Chopped, fresh mint
  • As required Salt And Pepper To Taste
  • As required Rocket or leafy greens of your choice
Nutrition
value
163
calories per serving
9 g Fat14 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    2mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine