Ingredients for Lamb Skewers With Greek-Style Salad Recipe
75 gram 2 pkts coles made easy lamb strips in souvlaki seasoning
1 piece Pita Bread
1/2 teaspoon Olive oil
1/4 Lebanese cucumber, chopped
1/4 Red capsicum, seeded, chopped
1/4 Vine ripened tomato, chopped
1/4 Red Onion, Thinly Sliced
0.06 Iceberg lettuce, shredded
1/4 teaspoon Dried oregano
1/2 tablespoon Red wine vinegar
1/2 tablespoon Extra virgin olive oil
25 gram Drained marinated fetta, crumbled
Nutrition value
176
calories per serving
12 g Fat12 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
12g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment