Current Totals
Fat
21g
Protein
60g
Carbs
38g
Fiber
3g
MacroNutrients
Carbs
38g
Protein
60g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
7mg
Vitamin A
513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
4mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
488mg
Selenium
22mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment