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Recipes
Lamb Curry Recipe
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Nutrition
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Lamb Curry Recipe
Recipe By
Australia’s Best Recipes
Melt in your mouth lamb in a delicious, sweet, tangy gravy.
4.3
22 Rating -
Rate
Non Veg
diet
2hr 15mins
total
15mins
Prep
2hr
Cook
2hr 15m.
total
15m.
Prep
2hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Lamb Curry Recipe
125 gram
Diced lamb
1/4
Brown onion diced small
1/4 tablespoon
Plain flour
1/4 teaspoon
Curry powder *to taste
1/4
Garlic clove crushed
100 gram
Canned Crushed Tomatoes
0.06 cup
Strawberry jam
0.06 cup
Fruit chutney
0.06 cup
Apple sauce
0.06 cup
Sultanas
1/4
Vegetable stock cube
Nutrition
value
147
calories
per serving
4 g Fat
19 g Protein
6 g Carbs
4 g Fiber
Other
Current Totals
Fat
4g
Protein
19g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
19g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
3mg
Vitamin A
1164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes