87.50 gram Cauliflower cut into very small florets
1/4 Peanut Oil For Frying
1/4 Sprinkle sesame seeds to serve
1/4 bunch Spring onions sliced trimmed to serve
1 Serves steamed rice
1/4 tablespoon Peanut oil
3/4 Garlic cloves crushed
40 milliliter Tomato passata
20 milliliter Sriracha chilli sauce
20 milliliter Water
1/2 tablespoon Brown sugar
1/2 tablespoon Light soy sauce
3/4 teaspoon Rice vinegar
Nutrition value
173
calories per serving
7 g Fat5 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
123mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment