Keto Pita Chips Recipe

Recipe By Cast Iron Keto

These keto pita chips are perfect for scooping up low-carb dips

4.2
25 Rating -
Rate
Eggdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Keto Pita Chips
plan
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ingredients serve

Ingredients for Keto Pita Chips Recipe

  • 1/2 Large egg
  • 0.13 cup Water
  • 1/2 tablespoon Olive oil
  • 3/4 tablespoon Coconut flour
  • 0.13 cup Almond flour
  • 0.06 teaspoon Baking soda
Nutrition
value
250
calories per serving
24 g Fat7 g Protein1 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    1g
  • Fiber
    4g

MacroNutrients

  • Carbs
    1g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto