125 gram Lilydale free range chicken thigh, thinly sliced
62.50 gram Broccoli, cut into florets
1 Garlic cloves, thinly sliced
1/4 Long fresh red chilli, deseeded, finely chopped
As required Extra fresh chilli, finely chopped, to serve
0.06 Small red cabbage, sliced
62.50 gram Zucchini Noodles
27.50 gram Trimmed bean sprouts
18.75 gram Roasted unsalted cashew nuts
1/2 tablespoon Gluten Free Soy Sauce
1/2 teaspoon Sesame oil
Nutrition value
505
calories per serving
36 g Fat31 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
36g
Protein
31g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
31g
Fiber
6g
Fats
Fat
36g
Vitamins & Minerals
Calcium
144mg
Iron
4mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
423mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment