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Keto Breakfast Sandiwch Recipe

Recipe By Keto Connect

A savory breakfast sandwich filled with fried egg, salty bacon, and melted cheese.

3.7
23 Rating -
Rate
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Keto Breakfast Sandiwch
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ingredients serve

serve1
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Ingredients for Keto Breakfast Sandiwch Recipe

  • 1 tablespoon Butter
  • 2 tablespoon coconut flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon Heavy cream
  • 2 tablespoon Water
  • 1 large egg
  • 4 slices bacon
  • 2 large eggs
  • 2 slices cheddar cheese
Nutrition
value
316
calories per serving
25 g Fat21 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect