1/4 teaspoon 1 ground black pepper, depending on your taste
1/4 teaspoon Garlic powder
0.33 tablespoon Mayonnaise
0.33 Eggs beaten
Nutrition value
235
calories per serving
11 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
33g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
33g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment