0.33 pound 80% lean ground beef use high quality beef that's 20% fat for best results
1/4 teaspoon Sea salt
0.13 teaspoon Black pepper
1/4 teaspoon Worcestershire sauce
0.13 teaspoon Smoked paprika
1/2 Cloves garlic finely pressed
0.17 Medium onion very finely minced
0.33 Medium eggs
0.06 cup Breadcrumbs
Nutrition value
1181
calories per serving
123 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
123g
Protein
4g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
2g
Fats
Fat
123g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
40mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
59mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment