Jerk Chicken With Pineapple Recipe
Recipe By Food Faith Fitness
This easy jerk chicken recipe uses pineapple juice instead of sugar so it's whole30 compliant and paleo friendly it's a simple, flavorful weeknight meal
4.5
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jerk Chicken With Pineapple Recipe
- 0.06 cup Pineapple juice
- 3/4 tablespoon Red onion diced
- 1/2 teaspoon Coconut aminos
- 1/2 teaspoon Habanero pepper seeded and roughly chopped
- 0.13 tablespoon Coconut oil melted
- 0.38 teaspoon Fresh garlic minced
- 0.31 teaspoon Fresh lime juice
- 0.19 teaspoon Fresh ginger minced
- 0.19 teaspoon Ground nutmeg
- 0.19 teaspoon Ground allspice
- 0.06 teaspoon 1/8 ground thyme
- 0.06 teaspoon 1/8 cinnamon
- 0.06 teaspoon Sea salt
- 1/4 pound Chicken breast cut into cubes
- 1/4 cup Pineapple chunks
Nutrition
value
value
240
calories per serving
12 g Fat26 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein26g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A95mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness