Jambalaya With Rice Recipe

Name: Jambalaya With Rice Recipe
Total time: 40 min
Yield: 12
Cuisine: French

Recipe By Hy-Vee

You can make jambalaya in two steps using only one pan. This recipe is proof.

4.3

18 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Jambalaya With Rice Recipe

0.17 tablespoon Hy vee canola oil
1/50 inch 1 pkg bar s smoked sausage, cut into rounds
0.17 Celery stalks, diced
0.08 Green bell pepper, seeded and diced
0.08 Red bell pepper, seeded and diced
0.08 Yellow onion, diced
0.17 can Hy vee chunk chicken breast, drained and flaked
0.17 can Hy vee 30% less sodium chicken broth
0.08 can Hy vee black beans, rinsed and drained
0.08 can Hy vee diced tomatoes
0.08 tablespoon Cajun seasoning
0.33 C. of minute white rice, uncooked

Nutrition
value

calories per serving

2 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee