Easy Italian Tossed Salad Recipe

Recipe By Taste Of Home

“I like to serve this salad with Italian food or with grilled steak or chicken and a baked potato. It's such a colorful, appetizing to-look-at salad. ” Rita Addicks - Weimar, TX.

3.5
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Easy Italian Tossed Salad
plan
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ingredients serve

Ingredients for Easy Italian Tossed Salad Recipe

  • 0.33 cup Fresh cauliflowerets
  • 0.17 cup Chopped Tomatoes
  • 0.08 cup Chopped Celery
  • 0.08 cup Sliced Red Onion
  • 1/25 cup Chopped Green Pepper
  • 0.08 cup Italian Salad Dressing
  • 0.67 cup Shredded Lettuce
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home