Ingredients for Squid Ink Pasta With Shrimp And Scallops Recipe
0.06 cup Olive oil
1/4 pound Medium shrimp, shells removed and deveined
3 Medium scallops
3/4 Garlic cloves, thinly sliced
0.13 teaspoon Red pepper flakes
As required Kosher Salt And Freshly Ground Black Pepper
0.19 cup Dry white wine
0.08 cup Ripe, chopped seeded tomato
0.13 cup Chopped Fresh Parsley Leaves
0.06 cup Juice from 1 to 2 lemons
1/4 tablespoon Unsalted butter
Nutrition value
571
calories per serving
32 g Fat44 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
44g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
44g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
165mg
Iron
3mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
115mg
Vitamin B9
1542mcg
Vitamin B12
2mcg
Vitamin C
31mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
461mg
Selenium
104mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment