Italian Sausage Bolognese with Shrimp and Arugula Recipe

Name: Italian Sausage Bolognese With Shrimp And Arugula Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Cookr

A easy italian sausage bolognese with shrimp and arugula recipe.

4.7

11 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Italian Sausage Bolognese with Shrimp and Arugula

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Ingredients for Italian Sausage Bolognese with Shrimp and Arugula Recipe

2 ounce Ziti or any tube pasta
1/4 pound Mild italian sausage, casings removed
1/4 Jar ragu chunky tomato, garlic and onion sauce
1/2 cup Baby arugula
0.13 pound Cooked large shrimp
0.08 cup Freshly grated parmesan cheese

Nutrition
value

497

calories per serving

18 g Fat44 g Protein59 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
44g
Carbs
59g
Fiber
3g

MacroNutrients

Carbs
59g
Protein
44g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
301mg
Iron
4mg
Vitamin A
461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
2mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
40mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr