Italian Chicken Skillet Dinner Recipe
Recipe By Laughing Spatula
This easy italian chicken skillet dinner will quickly become a favorite Made with with fresh ingredients that your whole family will love
4.7
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken Skillet Dinner Recipe
- 1 can Boneless chicken breasts *chicken thighs be substituted
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Dried italian seasoning or 1/2 teaspoon basil and oregano each
- As required Salt and pepper
- 1 Large garlic cloves, chopped
- 0.38 cup Sliced zucchini
- 1/4 cup Cherry tomatoes halved
- 1/2 cup Fresh spinach
- 0.06 cup White wine
- 0.13 cup Chicken stock, low sodium
- 1/4 tablespoon Flour
- 1/2 tablespoon Lemon juice
Nutrition
value
value
149
calories per serving
8 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A2008mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium88mg
- Manganese3mg
- Phosphorus48mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula