Italian Chicken Meatballs Recipe

Recipe By EatingWell

These meatballs are flavor-packed--thanks to a little sausage added to the ground chicken mix--and all-purpose: serve them with spaghetti for a healthy dinner, on a toothpick with dipping sauce as an easy appetizer or stir them into a soup to make it more satisfying.

4.2
26 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Italian Chicken Meatballs
plan
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ingredients serve

Ingredients for Italian Chicken Meatballs Recipe

  • 0.19 cup Fresh Breadcrumbs
  • 0.06 cup Low fat milk
  • 1/4 Large egg lightly beaten
  • 0.08 cup Finely Grated Parmesan Cheese
  • 0.06 cup Finely Chopped Flat Leaf Parsley
  • 1/2 Large cloves garlic, grated
  • 0.13 teaspoon Ground pepper
  • 1/4 Spicy italian chicken sausage link, casing removed
Nutrition
value
237
calories per serving
5 g Fat13 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    3mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    194mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell