Baked Italian Chicken Recipe

Name: Baked Italian Chicken Recipe
Total time: 290 min
Yield: 8
Cuisine: Italian

Recipe By Everyday Dishes

Our easy baked italian chicken dish has an awesome marinade you can prepare a day ahead of time. Dinner will be ready in a snap

4.8

21 Rating -

Rate

Non Vegdiet

4hr 50minstotal

20minsPrep

30minsCook

4hr 50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Baked Italian Chicken Recipe

0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/4 teaspoon Dried oregano
0.06 teaspoon Dried basil
0.06 teaspoon Dried parsley
0.13 teaspoon Kosher salt
0.06 teaspoon Pepper
0.13 teaspoon Sugar
0.06 teaspoon Dijon mustard
1/4 tablespoon Red wine vinegar
0.13 tablespoon Lemon juice
0.03 cup Oil
1/4 pound 4 boneless, skinless chicken breasts, about
0.06 Medium yellow onion, cut into rings
0.13 Red bell pepper, and 1 green bell pepper, seeded and cut into rings
1 ounce Mushrooms, whole or halved
0.03 cup Parmesan cheese, shredded, plus more for sprinkling
As required Salt and pepper, to taste

Nutrition
value

330

calories per serving

25 g Fat23 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
25g
Protein
23g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
23g
Fiber
1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes