Easy Instant Pot® Vegan Low-Carb Spaghetti Squash With Mushroom Ragu Recipe
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Try this tasty and deeply flavorful vegan mushroom ragu and low-carb spaghetti squash, so simple and very easy in your instant pot.
4.2
22 Rating -
Rate
1hr 15minstotal
25minsPrep
45minsCook
1hr 15m.total
25m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Instant Pot® Vegan Low-Carb Spaghetti Squash With Mushroom Ragu Recipe
- 1/4 Spaghetti squash, halved and seeded
- 1/4 cup Vegetable Broth
- 1/4 sprig Fresh rosemary
- 0.13 tablespoon Salt
- 1/2 tablespoon Olive oil
- 1/4 Onion, chopped
- 1/2 Cloves garlic, minced
- 1/4 cup Chopped button mushrooms
- 1/4 can No-salt-added whole tomatoes, undrained and chopped
- 1/4 tablespoon Salt
- 1/4 teaspoon Ground black pepper
- 0.13 teaspoon Dried Sage
- 3/4 Bay leaves
Nutrition
value
value
128
calories per serving
9 g Fat9 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein9g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese1mg
- Phosphorus63mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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