Black-Eyed Peas Recipe
Recipe By Lively Table
Make these easy instant pot new years black eyed peas with ham and greens to bring luck and prosperity in the coming year This simple southern recipe for black eyed peas requires no soaking and is ready in about 30 minutes from start to finish. (gluten-free, nut-free, dairy-free).
3.7
18 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
17minsCook
30m.total
5m.Prep
17m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black-Eyed Peas Recipe
- 0.08 tablespoon Olive or avocado oil
- 1/4 Cloves garlic, minced
- 0.17 Stalks celery, diced
- 0.08 Medium yellow onion, diced
- 0.08 Fresh jalapeno
- 0.08 Ham hock or a bone saved from a spiral sliced ham
- 0.13 cup Dry black eyed peas
- 0.33 cup Chicken or vegetable broth
- 0.08 tablespoon Red wine vinegar
- 0.08 tablespoon Chopped fresh parsley
- 1/25 teaspoon Smoked paprika
- 1/25 teaspoon Freshly cracked black pepper
- As required Salt to taste
- 1/4 cup Chopped collard greens or kale
Nutrition
value
value
115
calories per serving
3 g Fat14 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein14g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium94mg
- Iron2mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus111mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table