Instant Pot Butternut Squash Soup Recipe

Recipe By A Couple Cooks

This Instant Pot butternut squash soup is so easy to whip up using a pressure cooker, you’ll never use the stovetop again. This recipe will become your go-to!

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35minstotal
35m.total
Instant Pot Butternut Squash Soup
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ingredients serve

Ingredients for Instant Pot Butternut Squash Soup Recipe

  • 1/4 Large shallot
  • 1/4 Medium Butternut Squash
  • 1/4 Small russet potato
  • 1/2 Medium Carrots
  • 1/4 Medium apple
  • 1 tablespoon Butter or coconut oil, divided
  • 1/2 tablespoon Dried Sage
  • 0.06 teaspoon Cinnamon
  • 0.13 teaspoon Garlic powder
  • 1/4 tablespoon Smoked paprika
  • 1/4 teaspoon Kosher salt
Nutrition
value
131
calories per serving
2 g Fat3 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    3mg
  • Vitamin A
    3151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks