This Instant Pot butternut squash soup is so easy to whip up using a pressure cooker, you’ll never use the stovetop again. This recipe will become your go-to!
Ingredients for Instant Pot Butternut Squash Soup Recipe
1/4 Large shallot
1/4 Medium Butternut Squash
1/4 Small russet potato
1/2 Medium Carrots
1/4 Medium apple
1 tablespoon Butter or coconut oil, divided
1/2 tablespoon Dried Sage
0.06 teaspoon Cinnamon
0.13 teaspoon Garlic powder
1/4 tablespoon Smoked paprika
1/4 teaspoon Kosher salt
Nutrition value
131
calories per serving
2 g Fat3 g Protein27 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
161mg
Iron
3mg
Vitamin A
3151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment