Indian Chicken Tray Bake Recipe
Recipe By Taste
Spice up school nights with this one-pan indian-inspired chicken tray bake served with mini pappadums.
4.9
29 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Chicken Tray Bake Recipe
- 0.06 cup Rogan josh curry paste
- 1/2 tablespoon Lemon juice
- 1 Chicken thigh cutlets, skin
- 1 Clementines, peeled, halved crossways
- 75 gram Green beans, trimmed
- 37.50 gram Sugar snap peas, trimmed
- 1/4 cup Plain greek style yoghurt
- 1/4 tablespoon Lime pickle
- As required Baby cucumbers, peeled into ribbons
- sprig Fresh to serve
Nutrition
value
value
34
calories per serving
< 1 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste