1/4 pound Bone in skin on chicken thighs or boneless skinless chicken breasts
1/2-0.67 sprig Fresh rosemary
Nutrition value
318
calories per serving
22 g Fat23 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
23g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
127mg
Iron
6mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment