0.17 pound Ground beef or ground turkey i used turkey
0.17 cup Beef broth divided
0.17 tablespoon Chili powder
0.08 teaspoon Garlic powder
0.08 teaspoon Onion powder
0.08 teaspoon Black pepper
0.17 tablespoon Brown sugar packed
1/25 teaspoon Salt
1/25 teaspoon Oregano
0.08 cup Ketchup
0.13 cup Tomato sauce unsalted
Nutrition value
156
calories per serving
6 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
21g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
21g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment