Chicken Kiev Recipe

Recipe By Savory Experiments

Thin chicken breasts stuffed with compound butter and covered in a light panko breading, this chicken kiev is an easy dinner the whole family will enjoy

4.9
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Chicken Kiev
plan
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ingredients serve

Ingredients for Chicken Kiev Recipe

  • 0.13 cup Unsalted butter softened
  • 1/4 tablespoon Dried parsley
  • 1/4 teaspoon Dried tarragon
  • 0.06 teaspoon Garlic powder
  • As required Salt and pepper, to taste
  • As required Salt and pepper, to taste
  • 1 Boneless skinless chicken breasts
  • 1/2 Large eggs
  • 1/4 teaspoon Water
  • 1/2-3/4 cup Seasoned panko bread crumbs
Nutrition
value
419
calories per serving
7 g Fat17 g Protein69 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    69g
  • Fiber
    7g

MacroNutrients

  • Carbs
    69g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    6mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    229mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments