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Easy Homemade Chicken Fries Recipe

Recipe By Keto Connect

Chicken fries coated with a low-carb breading made from crushed pork rinds and almond flour.

4.4
30 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Easy Homemade Chicken Fries
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ingredients serves

serves6
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Ingredients for Easy Homemade Chicken Fries Recipe

  • 1 pound Chicken tenders, quartered
  • 1.50 Bags crushed pork rinds
  • 1 teaspoon Paprika
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Pink salt
  • 1/2 teaspoon Ground black pepper
  • 1/2 cup Almond flour
  • 1 Large egg, beaten
  • 1/4 cup Heavy whipping cream
  • As required Avocado/coconut oil for frying
Nutrition
value
16
calories per serving
< 1 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect