Ingredients for Easy Homemade Chicken And Dumplings Recipe
1/2 tablespoon Butter
1/4 Large Yellow Onion, Chopped
1/2 Cloves Garlic, Minced
1/4 pound Boneless chicken thighs
1/4 cup Low sodium chicken broth
1/4 Package Frozen Mixed Vegetables
0.13 teaspoon Dried Sage
0.13 teaspoon Dried Thyme
0.38 cup Self Rising Flour
3/4 tablespoon Chopped Fresh Parsley
3/4 tablespoon Shortening
Nutrition value
302
calories per serving
18 g Fat31 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
31g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
31g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
286mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment