This easy caramel sauce is creamy, delicious and so easy to make with only 3 ingredients. perfect with some sliced apples, ice cream, cakes, cookies or any dessert
0.08 cup Canned coconut cream, be sure to only use brands containing coconut milk and water. do not use brands with guar gum or other fillers or the ice cream will not turn out properly). if you dont have coconut cream, you can also spoon out the thick part of a chilled can of full fat coconut milk
0.06 cup Coconut sugar , sub with lakanto golden monk fruit sweetener or preferred brown sugar substitute of choice for low carb/keto/lower sugar. maple syrup or other liquid sweetener can also be used but you may have to adjust the amount depending on sweetness desired
0.08 tablespoon Coconut oil, use refined to avoid any coconut flavor or sub with vegan butter if not paleo
0.13 teaspoon Pure vanilla extract
1/100-1/50 teaspoon Sea salt, himalayan pink salt or maldon salt
spoon Metal whisk or wooden spoon
As required Medium heavy bottomed sauce pan
As required Heat safe oven gloves or mitts, optional as the pot gets hot
glass Heat safe glass jar for storing
Nutrition value
64
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment