Homemade Applesauce Recipe

Recipe By EatingWell

Use up your apple-picking haul in this easy applesauce recipe. All you need are five ingredients (and one of them is water) and 25 minutes to make the classic, delicious fall favorite. You don't even have to peel the apples We've seasoned the sauce with pumpkin pie spice, which works beautifully with apples, but feel free to sub in cinnamon or any other fall spice. The sauce makes a great healthy snack and it's also wonderful dolloped on pancakes.

4.7
14 Rating -
Rate
Vegdiet
10minstotal
10m.total
Homemade Applesauce
plan
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ingredients serve

Ingredients for Homemade Applesauce Recipe

  • 1 cup Chopped apples
  • 0.08 cup Water
  • 0.17 tablespoon Brown sugar
  • 0.17 teaspoon Pumpkin pie spice
Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell