10+ Easy & Healthy Spiralizer Recipe

Recipe By Downshiftology

Spiralizer recipes are a great way to get more vegetables into your diet. The whole family will love these easy, healthy recipes loaded with vegetables

4.5
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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
10+ Easy & Healthy Spiralizer
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ingredients serve

Ingredients for 10+ Easy & Healthy Spiralizer Recipe

  • 0.80 Medium Zucchini
  • 1.60 ounce Cherry tomatoes
  • 1.60 ounce Buffalo mozzarella
  • 0.13 cup Basil Pesto
  • As required Toasted Pine Nuts
Nutrition
value
40
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology