Spiralizer recipes are a great way to get more vegetables into your diet. The whole family will love these easy, healthy recipes loaded with vegetables
Ingredients for 10+ Easy & Healthy Spiralizer Recipe
0.80 Medium Zucchini
1.60 ounce Cherry tomatoes
1.60 ounce Buffalo mozzarella
0.13 cup Basil Pesto
As required Toasted Pine Nuts
Nutrition value
40
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment