Healthy Lunch Wrap Recipe

Recipe By Six Sisters Stuff

These easy healthy lunch wraps are full of flavor and have the most amazing taste to them.

4.8
15 Rating -
Rate
Non Vegdiet
12minstotal
12minsPrep
12m.total
12m.Prep
Healthy Lunch Wrap
plan
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ingredients serve

Ingredients for Healthy Lunch Wrap Recipe

  • 1 Spinach wraps
  • 0.08 cup Lite mayonnaise
  • 0.33 teaspoon Mild taco seasoning
  • 0.17 cup Low fat mozzarella grated cheese
  • 0.08 pound Deli turkey sliced
  • 0.17 Tomato diced
  • 0.17 cup Shredded lettuce
Nutrition
value
127
calories per serving
6 g Fat13 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    2mg
  • Vitamin A
    546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff