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Recipes
Healthy Lunch Wrap Recipe
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Ingredients
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Nutrition
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Healthy Lunch Wrap Recipe
Recipe By
Six Sisters Stuff
These easy healthy lunch wraps are full of flavor and have the most amazing taste to them.
4.8
15 Rating -
Rate
Non Veg
diet
12mins
total
12mins
Prep
12m.
total
12m.
Prep
plan
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ingredients
serve
serve
1
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Ingredients for Healthy Lunch Wrap Recipe
1
Spinach wraps
0.08 cup
Lite mayonnaise
0.33 teaspoon
Mild taco seasoning
0.17 cup
Low fat mozzarella grated cheese
0.08 pound
Deli turkey sliced
0.17
Tomato diced
0.17 cup
Shredded lettuce
Nutrition
value
127
calories
per serving
6 g Fat
13 g Protein
5 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
6g
Protein
13g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
13g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
145mg
Iron
2mg
Vitamin A
546mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Six Sisters Stuff