African Chicken Harissa with Mint Yogurt Sauce Recipe

Recipe By Slurrp

African Chicken Harissa with Mint Yogurt Sauce is a flavorful and spicy dish inspired by North African cuisine. The chicken is marinated in a spicy harissa paste, then grilled to perfection. It's served with a refreshing mint yogurt sauce that balances out the heat of the harissa. This dish is packed with bold flavors and is perfect for those who enjoy a bit of spice in their meals.

4
12 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
African Chicken Harissa with Mint Yogurt Sauce
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ingredients serve

Ingredients for African Chicken Harissa with Mint Yogurt Sauce Recipe

  • 1/25 cup Harissa Paste
  • 0.33 tablespoon Olive Oil
  • 0.33 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Ground Cumin
  • As required Salt And Pepper To Taste
  • 0.67 Boneless, Skinless Chicken Breasts
  • 0.17 cup Greek Yogurt
  • 0.33 tablespoon Chopped Fresh Mint
  • 0.17 tablespoon Lemon Juice
  • 0.17 Clove Garlic, Minced
  • As required Salt And Pepper To Taste
  • as per your need Fresh Mint Leaves For Garnish

Directions: African Chicken Harissa With Mint Yogurt Sauce Recipe

Cooking Directions

  • STEP 1.In a bowl, combine harissa paste, olive oil, lemon juice, garlic, paprika, cumin, salt, and pepper to make the marinade.
  • STEP 2.Add chicken pieces to the marinade and let them marinate for at least 1 hour, or overnight for maximum flavor.
  • STEP 3.Preheat the grill to medium-high heat and lightly oil the grates.
  • STEP 4.Grill the chicken pieces for about 6-8 minutes per side, or until they are cooked through and have nice grill marks.
  • STEP 5.In a separate bowl, combine Greek yogurt, chopped mint, lemon juice, garlic, salt, and pepper to make the mint yogurt sauce.
  • STEP 6.Serve the grilled chicken with the mint yogurt sauce and garnish with fresh mint leaves.

Cooking Tips

  • Harissa paste can be quite spicy, so adjust the amount according to your preference.
  • If you don't have a grill, you can also cook the chicken in a grill pan or bake it in the oven.
  • For a complete meal, serve the African Chicken Harissa with couscous or rice and a side of roasted vegetables.

Storage and Serving

  • Leftover African Chicken Harissa can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350°F (175°C) until heated through.
  • Serve the chicken with the mint yogurt sauce and garnish with fresh mint leaves.
Nutrition
value
148
calories per serving
6 g Fat4 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    66mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp