Ham Fried Rice Recipe

Recipe By Life Made Simple Bakes

There's no need to waste money and order out this easy ham fried rice is quick, flavorful and ready to go in just 30 minutes.

3.9
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ham Fried Rice
plan
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ingredients serve

Ingredients for Ham Fried Rice Recipe

  • 1/2 tablespoon Canola oil or peanut, or avocado oil
  • 0.17 tablespoon Butter
  • 0.67 Eggs lightly beaten
  • 1/25 inch 2 large carrots peeled and cut into cubes
  • 0.17 Small white onion diced
  • 0.11 cup Cubed ham
  • 1/2 Cloves garlic minced
  • 3/4 cup Rice cooked and chilled
  • 1/25 cup Low sodium soy sauce more to taste
  • 0.33 teaspoon Sesame oil
  • 1/2 teaspoon Oyster sauce
  • 0.17 cup Frozen peas
  • 0.67 Green onions thinly sliced
Nutrition
value
791
calories per serving
17 g Fat24 g Protein133 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    133g
  • Fiber
    10g

MacroNutrients

  • Carbs
    133g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    10mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    3mg
  • Phosphorus
    401mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes