Ground Beef Shepherds Pie Recipe

Recipe By Six Sisters Stuff

To me, shepherd's pie is the ultimate comfort food meat and potatoes, topped in melted cheese. it just doesn't get any better than that.

4.4
12 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Ground Beef Shepherds Pie
plan
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ingredients serve

Ingredients for Ground Beef Shepherds Pie Recipe

  • 0.13 pound Lean ground beef
  • 0.06 Onion chopped
  • 1/4 teaspoon Minced garlic
  • 0.38 tablespoon Whole wheat flour
  • 0.13 tablespoon Tomato paste
  • 0.13 tablespoon Worcestershire sauce
  • 0.13 tablespoon Soy sauce
  • 1.81 ounce Low sodium beef broth
  • 1/4 cup Frozen mixed vegetables carrots, peas and corn
  • As required Salt and pepper to taste
  • 1.72 ounce Instant mashed potatoes
  • 0.13 cup Shredded sharp cheddar cheese
Nutrition
value
335
calories per serving
14 g Fat33 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    33g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    3mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff