Ingredients for Grilled Pork Tenderloin and Pineapple Skewers Recipe
0.33 inch 1 smithfield teriyaki seasoned fresh pork tenderloin, cut into cubes
0.33 cup Fresh pineapple chunks
0.33 inch 1 green pepper, deseeded and cut into
0.33 inch 1 red pepper, deseeded and cut into
0.33 inch 1 medium sweet onion, cut into
As required Olive oil
Nutrition value
29
calories per serving
< 1 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment