Grain Free Enchiladas Recipe

Name: Grain Free Enchiladas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Marys Whole Life

These easy grain free chicken and black bean enchiladas come together in less than 30 minutes You can use regular cheese or dairy free shreds. Either way it's a meal the whole family will love

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Grain Free Enchiladas Recipe

1/4 Pack siete foods cassava tortillas, or 8 tortillas of choice
3/4 cup Pulled rotisserie chicken
3.63 ounce Can black beans, drained and rinsed
1.13 ounce Can diced green chiles
0.13 teaspoon Cumin
0.13 teaspoon Chili powder
0.13 teaspoon Garlic powder
0.13 teaspoon Sea salt
3.75 ounce 1 jar siete foods red enchilada sauce, or enchilada sauce of choice
1/4 cup Shredded cheddar cheese, can sub dairy free shreds if desired

Nutrition
value

605

calories per serving

23 g Fat38 g Protein58 g Carbs3 g FiberOther

Current Totals

Fat
23g
Protein
38g
Carbs
58g
Fiber
3g

MacroNutrients

Carbs
58g
Protein
38g
Fiber
3g

Fats

Fat
23g

Vitamins & Minerals

Calcium
416mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
642mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Marys Whole Life