Easy Gourmet Pumpkin Soup Recipe

Name: Easy Gourmet Pumpkin Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

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Fresh pumpkin-like hubbard squash and chicken broth are pureed into a soup seasoned with brown sugar and yellow curry powder.

4.5

25 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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ingredients serve

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Ingredients for Easy Gourmet Pumpkin Soup Recipe

0.17 tablespoon Butter
0.17 piece Sugar pumpkin peeled, seeded, and cut into matchbox size
0.33 tablespoon Brown sugar
0.17 tablespoon Yellow Curry Powder
3.33 ounce Chicken Broth
0.33 tablespoon Pumpkin seed oil
As required Sour cream

Nutrition
value

150

calories per serving

5 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
21g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
21g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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