Current Totals
Fat
20g
Protein
36g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
36g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
3mg
Vitamin A
952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
416mg
Selenium
28mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment