Goulash Recipe

Recipe By I Wash You Dry

This easy goulash recipe is a quick and affordable one pan dinner that's filled with ground beef and macaroni in a hearty and cheesy tomato sauce.

4.4
10 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Goulash
plan
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ingredients serve

Ingredients for Goulash Recipe

  • 1/10 tablespoon Olive oil
  • 1/10 cup Onion diced
  • 1/10 Green bell pepper, diced
  • 1/5 pound Ground beef, lean
  • 0.30 teaspoon Garlic, minced
  • 1.50 ounce 2 cans tomato sauce
  • 1.50 ounce 2 cans petite diced tomatoes
  • 0.30 cup Beef broth
  • 0.30 tablespoon Worcestershire sauce
  • 1/5 teaspoon Seasoned salt
  • 1/5 tablespoon Italian seasoning
  • 0.30 Bay leaves
  • 1/5 cup Macaroni noodles, uncooked
  • 1/10 cup Cheddar cheese, shredded
Nutrition
value
480
calories per serving
20 g Fat36 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    36g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    3mg
  • Vitamin A
    952mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry