Easy Goan Prawn Curry Recipe
Recipe By Bawarchi
Easy Goan Prawn Curry is a delicious Indian recipe served as a Side-Dish.
3.7
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Goan Prawn Curry Recipe
- 0.13 kilogram cleaned de veined prawns
- 1/4 teaspoon Turmeric
- 0.13 teaspoon cumin
- 0.13 teaspoon Peppercorn
- 1 garlic cloves
- 1/4 small chopped onion
- 1 dried large red chillies
- 1/2 tablespoon coriander seeds
- 1.50 tablespoon fresh grated coconut
- 3/4 tablespoon Oil
- 1/2 cup tomatoes or 1/2 tomato paste
- 1/2 tablespoon Vinegar
- 1/2 tablespoon tamarind pulp
- 1/4 slit green chilli
- 0.06 kilogram small okra
Nutrition
value
value
317
calories per serving
20 g Fat21 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein21g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein21g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium139mg
- Iron5mg
- Vitamin A1205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6270mg
- Vitamin B92390mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium98mg
- Manganese3mg
- Phosphorus253mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi